November 1 - 29, 2022

Virtual via Zoom
Tuesdays, 12-1:30pm PT

In this course of five live virtual 1.5 hour sessions, we will explore various aspects of body, presence, felt sense, movement and soul nerve through consistent practices along with new practices. Through discussion, journaling and sharing, we’ll discover our own sense of embodiment. The time between sessions will allow for integration, home practices and journaling. The emphasis will be on your own unique experience of embodiment as well as hearing other’s experiences in a safe, loving space. Home practices are encouraged along with links and articles for further learning.

Your Guide

Instructor

April Brenneman

April Brenneman is a Hatha Yoga instructor and facilitator of writing, collage art and spiritual circles. She draws from various Wisdom Traditions including Christianity and Nature Wisdom. She uses images, words and body sensations to guide her participants into inner self exploration of their Embodied Felt Sense of the Divine. She completed a two year Living School Program through the Center for Action and Contemplation in 2020. She finished two 60 hour certificate programs through the Embody Lab: Integrative Somatic Trauma Therapy in 2021 and Somatic Attachment Therapy in 2022. Tigard, Oregon as been her home since 1982 where she and her husband raised their five children. Two of her children had severe medical issues, which helped shape her spirituality and compassion. She enjoys the unique and incredible human beings they have become along with the delight of her three grandsons. She loves walking slowly in nature, hiking, reading, listening to podcasts, activism, and sharing her passion for embodiment with others.

Course curriculum

  • 1

    Week One | What is Body?

    • Zoom Session Link: Nov. 1, Tuesday, 12-1:30pm PT

    • Please read before we meet. Thank you.

  • 2

    Week Two | What is Presence?

    • Zoom Session Link: Nov. 8, Tuesday, 12-1:30pm PT

    • Please read before we meet. Thank you.

  • 3

    Week Three | What is Felt Sense?

    • Zoom Session Link: Nov. 15, Tuesday, 12-1:30pm PT

    • Please read the quotes and/or the entire article before we meet. Thank you.

  • 4

    Week Four | What is Movement?

    • Zoom Session Link: Nov. 22, Tuesday, 12-1:30pm PT

    • Please examine this image before we meet. Thank you.

    • Please consider these questions and readings before we meet. Thank you.

  • 5

    Week Five | What is Soul Nerve?

    • Zoom Session Link: Nov. 29, Tuesday, 12-1:30pm PT

    • Please read the quote and article prior to meeting. Thank you.